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Naela's Market

Dry fruits - Mango

Dry fruits - Mango

$6.00 USD
$6.00 USD
Sale Sold out

Mangoes are not just delicious; they also pack a punch in terms of health benefits! 

Why are mangoes good for you?

  1. Nutrient-Rich: Mangoes are a good source of vitamins A, C, and E, as well as several B vitamins, which support immune function and skin health.

  2. Antioxidant Properties: They contain antioxidants like quercetin, beta-carotene, and mangiferin, which help combat oxidative stress and inflammation in the body.

  3. Digestive Health: Mangoes are high in dietary fiber, which aids digestion and helps prevent constipation. They also contain enzymes that can assist in breaking down proteins.

  4. Heart Health: The potassium and fiber in mangoes can help maintain healthy blood pressure levels and support heart health.

  5. Eye Health: Rich in vitamin A and other carotenoids, mangoes can promote good vision and may help reduce the risk of age-related macular degeneration.

Sold in a 4oz bag. 

 

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Falafel Platter

A falafel platter is a combination of small dishes and ingredients served typically as an appetizer - but can be easily served as a main entree.

We like to prepare some things in advance when making a falafel platter as it can take a bit of time if you try to organize everything on the same day. As well, it depends how many things you want to cook from scratch as some elements can be bought already made. At home, everything is made from scratch and this is something we wouldn't change.